Finding Your True “Why”

Most people find themselves bouncing around from one exercise program to another, changing trainers, searching for the “right diet” and trying all the methods the media and our surroundings tell us to do. While some of these may actually be great programs and diets that can potentially deliver great results, most of us don’t really stick to anything long enough to reap the benefits. One of the biggest reasons is simply because most of you are unconsciously making decisions…